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Messy Morning Bed Hair
It’s important to me to write honestly. As you know, one of my greatest passions is creative freedom and freedom of expression. Starting with the Morning Pages, coloring through the doodles, and all of...
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Free Expression, Part 2: The Witness Mudra
I got a text message from a friend today that said she was “caught in the swirl.” She said, “I need to relax.” I replied asking if I could help. I said I had a Ph.D. in resting. “Dr. Carina,” I said,...
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Have you met my friend?
I feel like a broken record sometimes, posting again and again about experiencing and expressing all sorts of emotions. Here I am today, carrying on the conversation. I have two parents who have been...
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